Temple of You
Nurturing Embodied Elemental Connection
Services
Somatic Mindfulness Counseling
Our sessions focus on bringing awareness to what’s most alive for you - bringing a sense of exploration and curiosity while staying connected to your body and nervous system regulation
Micro-Dose Guidance & Integration
Receive everything you need to get started on your MicroDose Journey…
-
Advanced MicroDosing practices + tools + popular protocols
-
Simple understanding of how the medicine is working and what the science is telling us so far
-
Contraindications
-
How this medicine can support your mental health, emotional well-being and creative expression in your daily life
Guided Journey's & Integration Coaching
When the medicine calls, you will know...
A journey could benefit you if you are desiring to
-
Mark a specific transition in your life
-
Receive guidance when you are at a crossroads in your relationship(s) romantic and otherwise
-
Embody your heart in deeper ways
-
Grieve what you've been carrying in your emotional, mental and spiritual body
-
Connect to your sexual life force and open your channel for creativity and flow
My Approach
Relational Authenticity
Body & Sex Positivity
Nurturing & Playful
Prioritizing Consent
Life Affirming Communication
Relational Status Open-ness- Monogamous, Poly, Non Monogamy,
Welcoming LGBQT
​
Emphasis on ​
-
Enhancing Intuition
-
Developing Relational Self Love
​
-
Re-wilding Your Primal Urges
​
-
Grief & Praise Tending
​
-
Encouraging Multi-Dimensionality
-
Empowering Womb / Blood Cycle Awareness​
​
-
Self Responsibility & Accountability​
​
-
Encouraging transparent loving conversation around addictive patters (thoughts, substances, choices)
​
-
Ancestral gifts/trauma awareness and exploration
​
-
Integrating Attachment Theory Systems
​
-
Encouraging Victim Triangle Awareness
​
-
Elemental Connection & Ritual
​​
​​​
