Guided Journey


Integration Coaching 


"Let's take our hearts for a walk in the woods and listen to the magic whispers of old trees" -Unknown

My Journey into Self

I have worked with plant medicine for over 10 years and more seriously in the last 7. During this time I’ve had both positive and challenging experiences, which has allowed me to learn to resource myself to show up more fully in my life. 


I experience the journey process being a teacher of emotional, spiritual and physical intelligence, reminding me that all things are interwoven beyond a shadow of a doubt. The visceral understanding of this inter-wovenness in relation to my soul and this lifetime is a gift that continues to be salve for the story we have all been fed as a culture of ‘separation and not belonging’ and disconnection with the natural world.   


Through multiple journeys into the self, I’ve been able to understand my own loops (both personal and collective) and the ways I choose to continue suffering. Journey work has helped me rewire limiting beliefs systems while having deeper compassion for myself and the world around me. 


Having a guide can be a life changing experience to not have to hold your process on your own, to have someone hold the container of your experience and bring that element of ritual and magic that takes your potential for growth to an entirely new level.

Why embark on a journey of this nature?

When we ingest medicine we are learning to ride the waves of so many processes we surf mentally, emotionally and spiritually in life everyday. 


We have an opportunity to gain new understanding and awareness for how we are co-creating and allowing past hurts and limiting belief systems to affect our present moment. 


Riding these waves allows us to access wisdom and direct dialogue with our higher selves, often resulting in clear next steps on our path as we integrate these visionary states.

When the medicine calls, you will know... 


A journey could benefit you if you are desiring to

  • Mark a specific transition in your life

  • Receive guidance when you are at a crossroads in your relationship(s) romantic and otherwise

  • Embody your heart in deeper ways 

  • Grieve what you've been carrying in your emotional, mental and spiritual body 

  • Connect to your sexual life force and open your channel for creativity and flow

  • Invite your emotional intelligence to come online- and your nervous system to unwind 

  • Access more slowness, stillness and being the witness of your thoughts

  • Release blocks and celebrate the bigger picture of your life as a whole, complete and interwoven circuit

  • ​Embrace cultural wounds that haven’t had a voice or space to be heard, seen and loved up

  • Embody your vessel more fully through movement 

  • Connect to your joy and love

Why having a guide is useful and supportive? 

Humans have been exploring consciousness from the beginning of time because consciousness is what we are. 

When someone feels called to explore journeying with a medicine, there are a variety of ways to approach it.


As your guide, I create the optimal set and setting for your exploration. I help balance your journey to be both that of diving deeply into your emotional terrain, as well as anchoring in the joy, hope, faith and magic of your experience. 


With the help of plant teachers and the genuine willingness to grow, heal and learn, you can access and receive deep insights into the nature of the reality we co-create. From here, there is an opportunity to implement those lessons into your life, creating lasting shifts in how you interact with yourself and the world.

Benefits of working with a guide… 


  • Pinpoint and clarify your intentions

  • Receive intuitive suggestions and guidance within your experience

  • Breath-work techniques to help anchor you in navigating your journey with more ease

  • Receive loving touch, holding and reparenting if and when past unmet needs arise. 

  • Process your experience post journey and harvest insights, wisdom and direction

  • Integrate the insights and guidance received with action steps, encouragement and curiosity


We all have different loops that we can get stuck on. When working with a guide who understands the context of what you’re working on, you’re able to transform these loops to create new, positive anchors and stay connected to your intentions.

The Container 

Your journey includes​

  • A preparation session with practices to support you in your journey 

  • Your full day journey 

  • 3 integration sessions 

  • Email and text support 


If you’re ready to take the next step on your path, I invite you to click the link below and schedule a complimentary video call with me. 

The Importance of Integration 

It’s key to remember that integration is an ongoing process that never ends. Just like insights received in everyday life, it takes dedication to make lasting changes and shifts in your life. 


I am inspired to work with you if you are already on a growth path and ready to take your healing to the next level of co-creation and response-ability. 


I am inspired to work with you if you are 100% committed to

integrating the wisdom received in your deep-dive journey. 


Progress can be hard to see when you are close to it, and that’s why I am committed to reflecting and reminding you of all that you are accomplishing and moving toward!

I know from experience that the integration process is vital for making sense of the content received in journey space. 


The more I follow my micro-intuitive whisperings and big intuitions revealed to me, the more I’m able to trust myself and my guidance system while becoming more centered. 


I want to preface something here, becoming centered isn't always about being happy or feeling good. Sometimes, I am in my center and feel uneasy. Meaning, I am experiencing something uncomfortable; an energy wave, emotion of melancholy or sadness. My practice here is learning to bring compassion while radiating understanding, versus suppressing challenging emotions and bypassing opportunity for wisdom. 


This is the work I wish to help you integrate, to help amplify your intuitive abilities to be in deeper relationship to your spirit, emotions and creative juice. 

Please note* integration sessions can be scheduled al la cart. If you are already doing journey work in a group ceremony and wish to explore 1-1 integration sessions with me please be in touch.