Cyclical Nature Calendar and Tracker

An invitation to Artfully Flow with Your Cycle ~


Designed to shed light on your ever-changing attributes, archetypes, emotions and moods throughout your cycle. 


The first half of the tracker is a basic overview and description of each Phase, Season and Archetype 


∞ Menstruation/Winter- Visionary Artist- Queen- Crone

∞ Follicular/Spring- Goddess extraordinaire, Builder, 

∞ PreOvulation & PostOvulation/Summer - Wold Leader, Mother, Sun Goddess

∞ Luteal-PreMenstrual/Fall - Priestess - Wild Woman - Monk


Including suggestions for...

  • Embodiment 
  • Activities
  • Suggested foods
  • Pitfalls, shadows, traps 
  • Boundaries, needs, desires


The practice is to track over time your energy levels and emotions- shifting your habits and the way you schedule your life. Supporting your journey of compassion and acceptance to your ever changing ∞ phases ∞ attributes ∞ hormones and ∞ emotions.


The categories for tracking

  • Cycle Day
  • Temperature (for people tracking their ovulation as a form of birth control)
  • Self care
  • Priorities
  • Gratitude ~ Prayers ~ Intentions
  • Energy levels 
  • Emotionality 


The 4 seasons system I describe in the beginning is based on a 23-31 day menstruation cycle - about 1 week for each phase & about 4 weeks for a FULL cycle. In no way is this the regular time-line. We all have varying degrees to our cycle lengths and that varies based on multiple factors over time. There is no right way to cycle. Only your practice of attune-ment to yourself with a lens that is fostering loving awareness to the changing tides.


Over time, with tracking you will be able to predict, understand and create your life more efficiently, holistically and artfully.




Dear Sister,


My prayer and vision is for every female bodied being to be empowered in mind, body, spirit, and heart through this process that births life.  I believe it's time to wake up to the importance of living life according to our cyclical timeline.


My vision is that eventually there will be societal structures (around this way of viewing time/experience) that we and others create to support a more connected and easeful life.


I also believe that the idea that men will never understand our cycle is an old outdated idea that hasn't always been the truth.


Let's bring transparency and ownership of this process that impacts ALL. Let's rise together in divine-earth-intelligence and know ourselves wholly and completely.


I encourage you to create a physical altar dedicated to your moon cycle to anchor your intention to connect with this potent wisdom being circulated each month. I love to buy red, fresh roses during my spring /summer phase, and then watch them change as a symbolic and physical reflection of what is happening inside my body. I gather different archetypal reflections to amplify the particular stage of the moon cycle I am in. Also, I write prayers and offerings to help anchor my needs, desires, hopes, dreams, and goals. Being SPECIFIC is encouraged!


The descriptions I am offering within the 4 different phases of a cycle are based on my own experience, extensive reading and channeled wisdom.


And you may have a completely different experience of yourself and cycle at that time. Take what resonates leave what doesn't, and enjoy tracking your own process!


Many blessings on your sacred path,

In Gratitude to LIFE & DEATH 


Cyclical Nature Calendar and Tracker

  • Printed locally on 100% recycled paper

    Cover artwork by Eve Oak

    Made with Love